ALARM.NOW Blog

Insights on sleep, productivity, and living better

Sleep Science
2023-12-205 min read

The Science of Sleep Cycles

Understanding your sleep cycles can help you wake up feeling more refreshed...

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Health
2023-12-184 min read

How to Build Better Sleep Habits

Developing good sleep habits is crucial for maintaining a healthy lifestyle...

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History
2023-12-156 min read

The Evolution of Alarm Clocks

From sundials to smart alarms, the fascinating history of how we wake up...

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