Current Time in Nepal 🇳🇵

Check the current local time anywhere in Nepal. Below you'll find live clocks for Nepal's major cities, its time zone and UTC offset, and its largest cities by population.

121234567891011
00:09:15 GMT+545
Wednesday, 1 July 2026

Capital City: Kathmandu

Largest Cities:

ISO Alpha-2: NP

ISO Alpha-3: NPL

UTC Offset: UTC+5:45

Current Time in Major Cities in Nepal

CityCurrent Time
Bharatpur Wed 00:09:15
Biratnagar Wed 00:09:15
Birendranagar Wed 00:09:15
Birgañj Wed 00:09:15
Dhangaḍhi̇̄ Wed 00:09:15
Hetauda Wed 00:09:15
Kathmandu Wed 00:09:15
Nepalgunj Wed 00:09:15
Pokhara Wed 00:09:15
Pātan Wed 00:09:15

IANA time zones in Nepal

Nepal maps to the following IANA time-zone database entries. Open any zone for its current time, UTC offset, daylight-saving rules and the cities and countries that use it.

Does Nepal have multiple time zones?

Yes. Nepal uses more than one IANA time zone, so the current local time can differ by city or region. For scheduling, compare the exact city on the world cities list or use the time zone converter.

IANA time zone Current standard offset
Asia/Kathmandu UTC+5:45
Asia/Katmandu UTC+5:45

Why this matters

A country name is a broad signal. City and IANA pages give Google and users the exact time entity: place, time-zone rule set, UTC offset, and daylight-saving context.

Time in Nepal at a glance

Current main time 00:09 on Wednesday
Time zones 1 (one nationwide time)
Daylight saving No - Same time all year
Zone names +0545
Capital Kathmandu
Cities tracked 10

How many time zones does Nepal have?

Nepal keeps one time zone across the whole country, so the clock reads the same everywhere - Currently UTC+05:45.

Does Nepal change its clocks for daylight saving?

No. Nepal stays on the same UTC offset all year. There are no daylight saving changes, so you never have to move the clocks. Want the full picture? Read our guide to daylight saving time.

How to convert time in Nepal

For a quick UTC comparison using the main displayed clock: 12:00 UTC = 17:45 local time, and 09:00 local time = 03:15 UTC. If Nepal has more than one time zone, use the city and IANA zone links on this page for the exact local rule, or drop any two places into the time zone converter to get the answer instantly.

Best time to call or schedule with Nepal

For scheduling, start with the live clock above, then check the city page for Kathmandu or another major city in Nepal. City pages include sunrise/sunset, local DST status, and time-difference tables against major world hubs. To compare several places at a glance, line them up side by side on the world clock.

Major cities in Nepal

The capital of Nepal is Kathmandu. The biggest cities in Nepal include Kathmandu, Bharatpur, Pātan, Birgañj and Biratnagar. Open any city to see its live clock, sunrise and sunset times, and how far ahead or behind it is from other places.

💡 Tip: Need the time in a specific city? Use the list above - Every city in Nepal has its own live clock and time-difference table.

Time in Nepal - Frequently asked questions

How many time zones does Nepal have?

Nepal uses one time zone nationwide.

Does Nepal use daylight saving time?

No - Nepal keeps the same UTC offset all year.

What time is it in Nepal right now?

It is about 00:09 on Wednesday in the main time zone of Nepal. The clock above updates every second.

What is the capital of Nepal?

The capital of Nepal is Kathmandu. Open its page to see the current local time there.

How Alarm.now builds the Nepal time page

Country, city, and IANA time-zone signals

This page connects Nepal to its live city clocks, listed IANA time zone, UTC offset, and daylight-saving context. The capital city signal is Kathmandu, and each linked city page gives the more precise local clock and scheduling notes.

Country entity signals on this page

Alarm.now uses stable country identifiers plus live clock data so this page is not just a list of similar time links. The signals below describe the country entity, its crawlable city cluster, and its time-zone coverage.

Country Nepal 🇳🇵
ISO identifiers NP / NPL
Capital city clock Kathmandu
City pages in cluster 10 crawlable city clocks
IANA time zones 2 listed zones
Representative UTC offset UTC+5:45

Best next pages for crawl flow

From this country overview, Google and users can move naturally to Kathmandu time, the IANA time-zone index, and the time zone converter for future-date checks.

When to use a city page instead

Use this country page for the overview. Use a specific city or IANA time zone page when you need the exact rule set for calendars, travel, code, or future meetings.

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