Current Time in Pokhara, Nepal 🇳🇵
The current local time in Pokhara, Nepal is 18:31:51 (+0545) on Tuesday, 30 June 2026. Pokhara is not currently observing daylight saving time. The city has a population of about 200,000. The sun rises at about 05:15 and sets at 19:10 today (13h 55m of daylight).
- Sunrise 05:15
- Sunset 19:10
- 13h 55m daylight
Time zone & daylight saving in Pokhara
Pokhara, Nepal keeps +0545 (UTC+05:45). Pokhara does not change its clocks for daylight saving, so its offset from UTC stays the same all year.
Today the sun rises at about 05:15 and sets at about 19:10 local time, giving Pokhara 13h 55m of daylight.
Right now it is 18:31 on Tuesday in Pokhara (UTC+05:45). When it is 18:31 here, it is 08:46 in New York (9.8h behind), so a quick look at the world clock beats doing the math in your head before a call.
Need a reminder on Pokhara time rather than your own clock? A browser alarm handles that as long as the tab stays open and the device is awake - here is how an online alarm clock works.
Quick scheduling notes for Pokhara
- Use the Asia/Kathmandu IANA zone when you need the exact rule set for software, calendars, or travel planning.
- Daylight saving is not active now, but it can still affect future dates in some places.
- For a future call, use the time zone converter and then set a matching online alarm.
Time difference from Pokhara to major cities
| City | Current time | Difference |
|---|---|---|
| New York | 08:46 Tue | 9.8h behind |
| Los Angeles | 05:46 Tue | 12.8h behind |
| London | 13:46 Tue | 4.8h behind |
| Paris | 14:46 Tue | 3.8h behind |
| Dubai | 16:46 Tue | 1.8h behind |
| Mumbai | 18:16 Tue | 0.2h behind |
| Singapore | 20:46 Tue | 2.2h ahead |
| Tokyo | 21:46 Tue | 3.2h ahead |
| Sydney | 22:46 Tue | 4.2h ahead |
Best next checks from Pokhara
Compare Pokhara with nearby business hubs, then follow the city links above for live local clocks. You can also browse more time pages for Nepal.
Business-hours overlap from Pokhara
For a normal business-hours call, 13:45-17:00 in Pokhara overlaps with 09:00-12:15 in London.
| Compare with | Pokhara time | Other city time | Overlap |
|---|---|---|---|
| New York | - | - | No standard 09:00-17:00 overlap |
| Los Angeles | - | - | No standard 09:00-17:00 overlap |
| London | 13:45-17:00 | 09:00-12:15 | 3.2 hours |
| Paris | 12:45-17:00 | 09:00-13:15 | 4.2 hours |
| Dubai | 10:45-17:00 | 09:00-15:15 | 6.2 hours |
| Mumbai | 09:15-17:00 | 09:00-16:45 | 7.8 hours |
Simple meeting rule
Pick a slot that lands inside both workdays, then confirm the date again if the meeting is near a daylight saving change.
Pokhara time - Frequently asked questions
What time zone is Pokhara in?
Pokhara uses +0545 (UTC+05:45). It stays on the same UTC offset all year, with no daylight saving changes.
Does Pokhara observe daylight saving time?
No - Pokhara keeps the same time offset throughout the year.
What time are sunrise and sunset in Pokhara today?
Today the sun rises around 05:15 and sets around 19:10 in Pokhara, about 13h 55m of daylight.
What is the time difference between Pokhara and other cities?
When it is 18:31 in Pokhara, it is 08:46 in New York (9.8h behind). See the table above for Pokhara's difference from other major cities.
How Alarm.now calculates time in Pokhara
Live clock source
The clock uses the current time with the Asia/Kathmandu IANA time zone, then updates in your browser every second. Country context comes from the Nepal time page.
Local entity signals for Pokhara
These facts help separate this city page from a generic clock page: the place, country, coordinates, time-zone rule set, and daylight context are all tied to Pokhara.
| Country | Nepal |
|---|---|
| IANA zone | Asia/Kathmandu (UTC+5:45) |
| Coordinates | 28.27, 83.97 |
| Population signal | About 200,000 people |
| Today's daylight | Sunrise 05:15, sunset 19:10, 13h 55m total daylight |
Best internal links from this city
Start with this live city clock, then move to the exact Asia/Kathmandu time-zone page for rules, the Nepal country page for nearby cities, and the time zone converter for future dates.
Future-date checks
For future meetings, compare the city time with the time zone converter because daylight saving changes can shift the offset on a later date.
Lat/Long: 28.27° N, 83.97° E
Population: 200,000
Country: 🇳🇵 Nepal
Timezone: GMT+545
Daylight Saving Time: No ❌