Current Time in Manama, Bahrain 🇧🇭
The current local time in Manama, Bahrain is 21:20:50 (+03) on Tuesday, 30 June 2026. Manama is not currently observing daylight saving time. The city has a population of about 200,000. The sun rises at about 04:48 and sets at 18:34 today (13h 46m of daylight).
- Sunrise 04:48
- Sunset 18:34
- 13h 46m daylight
Time zone & daylight saving in Manama
Manama, Bahrain keeps +03 (UTC+03:00). Manama does not change its clocks for daylight saving, so its offset from UTC stays the same all year.
Today the sun rises at about 04:48 and sets at about 18:34 local time, giving Manama 13h 46m of daylight.
Right now it is 21:20 on Tuesday in Manama (UTC+03:00). When it is 21:20 here, it is 14:20 in New York (7h behind), so a quick look at the world clock beats doing the math in your head before a call.
Need a reminder on Manama time rather than your own clock? A browser alarm handles that as long as the tab stays open and the device is awake - here is how an online alarm clock works.
Quick scheduling notes for Manama
- Use the Asia/Bahrain IANA zone when you need the exact rule set for software, calendars, or travel planning.
- Daylight saving is not active now, but it can still affect future dates in some places.
- For a future call, use the time zone converter and then set a matching online alarm.
Time difference from Manama to major cities
| City | Current time | Difference |
|---|---|---|
| New York | 14:20 Tue | 7h behind |
| Los Angeles | 11:20 Tue | 10h behind |
| London | 19:20 Tue | 2h behind |
| Paris | 20:20 Tue | 1h behind |
| Dubai | 22:20 Tue | 1h ahead |
| Mumbai | 23:50 Tue | 2.5h ahead |
| Singapore | 02:20 Wed | 5h ahead |
| Tokyo | 03:20 Wed | 6h ahead |
| Sydney | 04:20 Wed | 7h ahead |
Best next checks from Manama
Compare Manama with nearby business hubs, then follow the city links above for live local clocks. You can also browse more time pages for Bahrain.
Business-hours overlap from Manama
For a normal business-hours call, 16:00-17:00 in Manama overlaps with 09:00-10:00 in New York.
| Compare with | Manama time | Other city time | Overlap |
|---|---|---|---|
| New York | 16:00-17:00 | 09:00-10:00 | 1 hour |
| Los Angeles | - | - | No standard 09:00-17:00 overlap |
| London | 11:00-17:00 | 09:00-15:00 | 6 hours |
| Paris | 10:00-17:00 | 09:00-16:00 | 7 hours |
| Dubai | 09:00-16:00 | 10:00-17:00 | 7 hours |
| Mumbai | 09:00-14:30 | 11:30-17:00 | 5.5 hours |
Simple meeting rule
Pick a slot that lands inside both workdays, then confirm the date again if the meeting is near a daylight saving change.
Manama time - Frequently asked questions
What time zone is Manama in?
Manama uses +03 (UTC+03:00). It stays on the same UTC offset all year, with no daylight saving changes.
Does Manama observe daylight saving time?
No - Manama keeps the same time offset throughout the year.
What time are sunrise and sunset in Manama today?
Today the sun rises around 04:48 and sets around 18:34 in Manama, about 13h 46m of daylight.
What is the time difference between Manama and other cities?
When it is 21:20 in Manama, it is 14:20 in New York (7h behind). See the table above for Manama's difference from other major cities.
How Alarm.now calculates time in Manama
Live clock source
The clock uses the current time with the Asia/Bahrain IANA time zone, then updates in your browser every second. Country context comes from the Bahrain time page.
Local entity signals for Manama
These facts help separate this city page from a generic clock page: the place, country, coordinates, time-zone rule set, and daylight context are all tied to Manama.
| Country | Bahrain |
|---|---|
| IANA zone | Asia/Bahrain (UTC+03:00) |
| Coordinates | 26.23, 50.59 |
| Population signal | About 200,000 people |
| Today's daylight | Sunrise 04:48, sunset 18:34, 13h 46m total daylight |
Best internal links from this city
Start with this live city clock, then move to the exact Asia/Bahrain time-zone page for rules, the Bahrain country page for nearby cities, and the time zone converter for future dates.
Future-date checks
For future meetings, compare the city time with the time zone converter because daylight saving changes can shift the offset on a later date.
Lat/Long: 26.23° N, 50.59° E
Population: 200,000
Country: 🇧🇭 Bahrain
Timezone: GMT+3
Daylight Saving Time: No ❌