Current Time in Port of Spain, Trinidad and Tobago 🇹🇹
The current local time in Port of Spain, Trinidad and Tobago is 07:32:06 (AST) on Tuesday, 30 June 2026. Port of Spain is not currently observing daylight saving time. The city has a population of about 37,000. The sun rises at about 05:47 and sets at 18:32 today (12h 45m of daylight).
- Sunrise 05:47
- Sunset 18:32
- 12h 45m daylight
Time zone & daylight saving in Port of Spain
Port of Spain, Trinidad and Tobago keeps AST (UTC-04:00). Port of Spain does not change its clocks for daylight saving, so its offset from UTC stays the same all year.
Today the sun rises at about 05:47 and sets at about 18:32 local time, giving Port of Spain 12h 45m of daylight.
Right now it is 07:32 on Tuesday in Port of Spain (UTC-04:00). When it is 07:32 here, it is 07:32 in New York (same time), so a quick look at the world clock beats doing the math in your head before a call.
Need a reminder on Port of Spain time rather than your own clock? A browser alarm handles that as long as the tab stays open and the device is awake - here is how an online alarm clock works.
Quick scheduling notes for Port of Spain
- Use the America/Port_of_Spain IANA zone when you need the exact rule set for software, calendars, or travel planning.
- Daylight saving is not active now, but it can still affect future dates in some places.
- For a future call, use the time zone converter and then set a matching online alarm.
Time difference from Port of Spain to major cities
| City | Current time | Difference |
|---|---|---|
| New York | 07:32 Tue | same time |
| Los Angeles | 04:32 Tue | 3h behind |
| London | 12:32 Tue | 5h ahead |
| Paris | 13:32 Tue | 6h ahead |
| Dubai | 15:32 Tue | 8h ahead |
| Mumbai | 17:02 Tue | 9.5h ahead |
| Singapore | 19:32 Tue | 12h ahead |
| Tokyo | 20:32 Tue | 13h ahead |
| Sydney | 21:32 Tue | 14h ahead |
Best next checks from Port of Spain
Compare Port of Spain with nearby business hubs, then follow the city links above for live local clocks. You can also browse more time pages for Trinidad and Tobago.
Business-hours overlap from Port of Spain
For a normal business-hours call, 09:00-17:00 in Port of Spain overlaps with 09:00-17:00 in New York.
| Compare with | Port of Spain time | Other city time | Overlap |
|---|---|---|---|
| New York | 09:00-17:00 | 09:00-17:00 | 8 hours |
| Los Angeles | 12:00-17:00 | 09:00-14:00 | 5 hours |
| London | 09:00-12:00 | 14:00-17:00 | 3 hours |
| Paris | 09:00-11:00 | 15:00-17:00 | 2 hours |
| Dubai | - | - | No standard 09:00-17:00 overlap |
Simple meeting rule
Pick a slot that lands inside both workdays, then confirm the date again if the meeting is near a daylight saving change.
Port of Spain time - Frequently asked questions
What time zone is Port of Spain in?
Port of Spain uses AST (UTC-04:00). It stays on the same UTC offset all year, with no daylight saving changes.
Does Port of Spain observe daylight saving time?
No - Port of Spain keeps the same time offset throughout the year.
What time are sunrise and sunset in Port of Spain today?
Today the sun rises around 05:47 and sets around 18:32 in Port of Spain, about 12h 45m of daylight.
What is the time difference between Port of Spain and other cities?
When it is 07:32 in Port of Spain, it is 07:32 in New York (same time). See the table above for Port of Spain's difference from other major cities.
How Alarm.now calculates time in Port of Spain
Live clock source
The clock uses the current time with the America/Port_of_Spain IANA time zone, then updates in your browser every second. Country context comes from the Trinidad and Tobago time page.
Local entity signals for Port of Spain
These facts help separate this city page from a generic clock page: the place, country, coordinates, time-zone rule set, and daylight context are all tied to Port of Spain.
| Country | Trinidad and Tobago |
|---|---|
| IANA zone | America/Port_of_Spain (UTC−04:00) |
| Coordinates | 10.66, -61.52 |
| Population signal | About 37,000 people |
| Today's daylight | Sunrise 05:47, sunset 18:32, 12h 45m total daylight |
Best internal links from this city
Start with this live city clock, then move to the exact America/Port_of_Spain time-zone page for rules, the Trinidad and Tobago country page for nearby cities, and the time zone converter for future dates.
Future-date checks
For future meetings, compare the city time with the time zone converter because daylight saving changes can shift the offset on a later date.
Lat/Long: 10.66° N, 61.52° W
Population: 37,000
Country: 🇹🇹 Trinidad and Tobago
Timezone: AST
Daylight Saving Time: No ❌
Standard Timezone Abbreviations used in Trinidad and Tobago: AST