Current Time in Trondheim, Norway 🇳🇴
The current local time in Trondheim, Norway is 14:38:35 (CEST) on Tuesday, 30 June 2026. Trondheim is currently on daylight saving time. The city has a population of about 212,660. The sun rises at about 03:09 and sets at 23:34 today (20h 25m of daylight).
- Sunrise 03:09
- Sunset 23:34
- 20h 25m daylight
Time zone & daylight saving in Trondheim
Trondheim, Norway keeps CEST (UTC+02:00). It observes daylight saving time, so the clocks move one hour twice a year - Trondheim is on summer (DST) time right now. See our guide to daylight saving time.
Today the sun rises at about 03:09 and sets at about 23:34 local time, giving Trondheim 20h 25m of daylight.
Right now it is 14:38 on Tuesday in Trondheim (UTC+02:00). When it is 14:38 here, it is 08:38 in New York (6h behind), so a quick look at the world clock beats doing the math in your head before a call.
Need a reminder on Trondheim time rather than your own clock? A browser alarm handles that as long as the tab stays open and the device is awake - here is how an online alarm clock works.
Quick scheduling notes for Trondheim
- Use the Europe/Oslo IANA zone when you need the exact rule set for software, calendars, or travel planning.
- Daylight saving is active now, so compare the current UTC offset before booking calls.
- For a future call, use the time zone converter and then set a matching online alarm.
Time difference from Trondheim to major cities
| City | Current time | Difference |
|---|---|---|
| New York | 08:38 Tue | 6h behind |
| Los Angeles | 05:38 Tue | 9h behind |
| London | 13:38 Tue | 1h behind |
| Paris | 14:38 Tue | same time |
| Dubai | 16:38 Tue | 2h ahead |
| Mumbai | 18:08 Tue | 3.5h ahead |
| Singapore | 20:38 Tue | 6h ahead |
| Tokyo | 21:38 Tue | 7h ahead |
| Sydney | 22:38 Tue | 8h ahead |
Best next checks from Trondheim
Compare Trondheim with nearby business hubs, then follow the city links above for live local clocks. You can also browse more time pages for Norway.
Business-hours overlap from Trondheim
For a normal business-hours call, 15:00-17:00 in Trondheim overlaps with 09:00-11:00 in New York.
| Compare with | Trondheim time | Other city time | Overlap |
|---|---|---|---|
| New York | 15:00-17:00 | 09:00-11:00 | 2 hours |
| Los Angeles | - | - | No standard 09:00-17:00 overlap |
| London | 10:00-17:00 | 09:00-16:00 | 7 hours |
| Paris | 09:00-17:00 | 09:00-17:00 | 8 hours |
| Dubai | 09:00-15:00 | 11:00-17:00 | 6 hours |
| Mumbai | 09:00-13:30 | 12:30-17:00 | 4.5 hours |
Simple meeting rule
Pick a slot that lands inside both workdays, then confirm the date again if the meeting is near a daylight saving change.
Trondheim time - Frequently asked questions
What time zone is Trondheim in?
Trondheim uses CEST (UTC+02:00). During part of the year it switches to daylight saving time, moving the clocks forward one hour.
Does Trondheim observe daylight saving time?
Yes - Clocks go forward an hour in spring and back an hour in autumn, so the local offset changes twice a year.
What time are sunrise and sunset in Trondheim today?
Today the sun rises around 03:09 and sets around 23:34 in Trondheim, about 20h 25m of daylight.
What is the time difference between Trondheim and other cities?
When it is 14:38 in Trondheim, it is 08:38 in New York (6h behind). See the table above for Trondheim's difference from other major cities.
How Alarm.now calculates time in Trondheim
Live clock source
The clock uses the current time with the Europe/Oslo IANA time zone, then updates in your browser every second. Country context comes from the Norway time page.
Local entity signals for Trondheim
These facts help separate this city page from a generic clock page: the place, country, coordinates, time-zone rule set, and daylight context are all tied to Trondheim.
| Country | Norway |
|---|---|
| IANA zone | Europe/Oslo (UTC+01:00) |
| Coordinates | 63.43, 10.4 |
| Population signal | About 212,660 people |
| Today's daylight | Sunrise 03:09, sunset 23:34, 20h 25m total daylight |
Best internal links from this city
Start with this live city clock, then move to the exact Europe/Oslo time-zone page for rules, the Norway country page for nearby cities, and the time zone converter for future dates.
Future-date checks
For future meetings, compare the city time with the time zone converter because daylight saving changes can shift the offset on a later date.
Lat/Long: 63.43° N, 10.4° E
Population: 212,660
Country: 🇳🇴 Norway
Timezone: CET
Daylight Saving Time: Yes ✅ (Abbreviation: CEST)
Standard Timezone Abbreviations used in Norway: CET
Daylight Saving Timezone Abbreviations used in Norway: CEST