Current Time in La Ceiba, Honduras 🇭🇳
The current local time in La Ceiba, Honduras is 05:28:16 (CST) on Tuesday, 30 June 2026. La Ceiba is not currently observing daylight saving time. The city has a population of about 222,055. The sun rises at about 05:19 and sets at 18:22 today (13h 03m of daylight).
- Sunrise 05:19
- Sunset 18:22
- 13h 03m daylight
Time zone & daylight saving in La Ceiba
La Ceiba, Honduras keeps CST (UTC-06:00). La Ceiba does not change its clocks for daylight saving, so its offset from UTC stays the same all year.
Today the sun rises at about 05:19 and sets at about 18:22 local time, giving La Ceiba 13h 03m of daylight.
Right now it is 05:28 on Tuesday in La Ceiba (UTC-06:00). When it is 05:28 here, it is 07:28 in New York (2h ahead), so a quick look at the world clock beats doing the math in your head before a call.
Need a reminder on La Ceiba time rather than your own clock? A browser alarm handles that as long as the tab stays open and the device is awake - here is how an online alarm clock works.
Quick scheduling notes for La Ceiba
- Use the America/Tegucigalpa IANA zone when you need the exact rule set for software, calendars, or travel planning.
- Daylight saving is not active now, but it can still affect future dates in some places.
- For a future call, use the time zone converter and then set a matching online alarm.
Time difference from La Ceiba to major cities
| City | Current time | Difference |
|---|---|---|
| New York | 07:28 Tue | 2h ahead |
| Los Angeles | 04:28 Tue | 1h behind |
| London | 12:28 Tue | 7h ahead |
| Paris | 13:28 Tue | 8h ahead |
| Dubai | 15:28 Tue | 10h ahead |
| Mumbai | 16:58 Tue | 11.5h ahead |
| Singapore | 19:28 Tue | 14h ahead |
| Tokyo | 20:28 Tue | 15h ahead |
| Sydney | 21:28 Tue | 16h ahead |
Best next checks from La Ceiba
Compare La Ceiba with nearby business hubs, then follow the city links above for live local clocks. You can also browse more time pages for Honduras.
Business-hours overlap from La Ceiba
For a normal business-hours call, 09:00-15:00 in La Ceiba overlaps with 11:00-17:00 in New York.
| Compare with | La Ceiba time | Other city time | Overlap |
|---|---|---|---|
| New York | 09:00-15:00 | 11:00-17:00 | 6 hours |
| Los Angeles | 10:00-17:00 | 09:00-16:00 | 7 hours |
| London | 09:00-10:00 | 16:00-17:00 | 1 hour |
| Paris | - | - | No standard 09:00-17:00 overlap |
| Dubai | - | - | No standard 09:00-17:00 overlap |
Simple meeting rule
Pick a slot that lands inside both workdays, then confirm the date again if the meeting is near a daylight saving change.
La Ceiba time - Frequently asked questions
What time zone is La Ceiba in?
La Ceiba uses CST (UTC-06:00). It stays on the same UTC offset all year, with no daylight saving changes.
Does La Ceiba observe daylight saving time?
No - La Ceiba keeps the same time offset throughout the year.
What time are sunrise and sunset in La Ceiba today?
Today the sun rises around 05:19 and sets around 18:22 in La Ceiba, about 13h 03m of daylight.
What is the time difference between La Ceiba and other cities?
When it is 05:28 in La Ceiba, it is 07:28 in New York (2h ahead). See the table above for La Ceiba's difference from other major cities.
How Alarm.now calculates time in La Ceiba
Live clock source
The clock uses the current time with the America/Tegucigalpa IANA time zone, then updates in your browser every second. Country context comes from the Honduras time page.
Local entity signals for La Ceiba
These facts help separate this city page from a generic clock page: the place, country, coordinates, time-zone rule set, and daylight context are all tied to La Ceiba.
| Country | Honduras |
|---|---|
| IANA zone | America/Tegucigalpa (UTC−06:00) |
| Coordinates | 15.76, -86.78 |
| Population signal | About 222,055 people |
| Today's daylight | Sunrise 05:19, sunset 18:22, 13h 03m total daylight |
Best internal links from this city
Start with this live city clock, then move to the exact America/Tegucigalpa time-zone page for rules, the Honduras country page for nearby cities, and the time zone converter for future dates.
Future-date checks
For future meetings, compare the city time with the time zone converter because daylight saving changes can shift the offset on a later date.
Lat/Long: 15.76° N, 86.78° W
Population: 222,055
Country: 🇭🇳 Honduras
Timezone: CST
Daylight Saving Time: No ❌
Standard Timezone Abbreviations used in Honduras: CST