Current Time in Boise, United States 🇺🇸
The current local time in Boise, United States is 06:45:39 (MDT) on Tuesday, 30 June 2026. Boise is currently on daylight saving time. The city has a population of about 145,987. The sun rises at about 06:07 and sets at 21:30 today (15h 23m of daylight).
- Sunrise 06:07
- Sunset 21:30
- 15h 23m daylight
Time zone & daylight saving in Boise
Boise, United States keeps MDT (UTC-06:00). It observes daylight saving time, so the clocks move one hour twice a year - Boise is on summer (DST) time right now. See our guide to daylight saving time.
Today the sun rises at about 06:07 and sets at about 21:30 local time, giving Boise 15h 23m of daylight.
Right now it is 06:45 on Tuesday in Boise (UTC-06:00). When it is 06:45 here, it is 08:45 in New York (2h ahead), so a quick look at the world clock beats doing the math in your head before a call.
Need a reminder on Boise time rather than your own clock? A browser alarm handles that as long as the tab stays open and the device is awake - here is how an online alarm clock works.
Quick scheduling notes for Boise
- Use the America/Boise IANA zone when you need the exact rule set for software, calendars, or travel planning.
- Daylight saving is active now, so compare the current UTC offset before booking calls.
- For a future call, use the time zone converter and then set a matching online alarm.
Time difference from Boise to major cities
| City | Current time | Difference |
|---|---|---|
| New York | 08:45 Tue | 2h ahead |
| Los Angeles | 05:45 Tue | 1h behind |
| London | 13:45 Tue | 7h ahead |
| Paris | 14:45 Tue | 8h ahead |
| Dubai | 16:45 Tue | 10h ahead |
| Mumbai | 18:15 Tue | 11.5h ahead |
| Singapore | 20:45 Tue | 14h ahead |
| Tokyo | 21:45 Tue | 15h ahead |
| Sydney | 22:45 Tue | 16h ahead |
Best next checks from Boise
Compare Boise with nearby business hubs, then follow the city links above for live local clocks. You can also browse more time pages for United States.
Business-hours overlap from Boise
For a normal business-hours call, 09:00-15:00 in Boise overlaps with 11:00-17:00 in New York.
| Compare with | Boise time | Other city time | Overlap |
|---|---|---|---|
| New York | 09:00-15:00 | 11:00-17:00 | 6 hours |
| Los Angeles | 10:00-17:00 | 09:00-16:00 | 7 hours |
| London | 09:00-10:00 | 16:00-17:00 | 1 hour |
| Paris | - | - | No standard 09:00-17:00 overlap |
| Dubai | - | - | No standard 09:00-17:00 overlap |
Simple meeting rule
Pick a slot that lands inside both workdays, then confirm the date again if the meeting is near a daylight saving change.
Boise time - Frequently asked questions
What time zone is Boise in?
Boise uses MDT (UTC-06:00). During part of the year it switches to daylight saving time, moving the clocks forward one hour.
Does Boise observe daylight saving time?
Yes - Clocks go forward an hour in spring and back an hour in autumn, so the local offset changes twice a year.
What time are sunrise and sunset in Boise today?
Today the sun rises around 06:07 and sets around 21:30 in Boise, about 15h 23m of daylight.
What is the time difference between Boise and other cities?
When it is 06:45 in Boise, it is 08:45 in New York (2h ahead). See the table above for Boise's difference from other major cities.
How Alarm.now calculates time in Boise
Live clock source
The clock uses the current time with the America/Boise IANA time zone, then updates in your browser every second. Country context comes from the United States time page.
Local entity signals for Boise
These facts help separate this city page from a generic clock page: the place, country, coordinates, time-zone rule set, and daylight context are all tied to Boise.
| Country | United States |
|---|---|
| IANA zone | America/Boise (UTC−07:00) |
| Coordinates | 43.61, -116.2 |
| Population signal | About 145,987 people |
| Today's daylight | Sunrise 06:07, sunset 21:30, 15h 23m total daylight |
Best internal links from this city
Start with this live city clock, then move to the exact America/Boise time-zone page for rules, the United States country page for nearby cities, and the time zone converter for future dates.
Future-date checks
For future meetings, compare the city time with the time zone converter because daylight saving changes can shift the offset on a later date.
Lat/Long: 43.61° N, 116.2° W
Population: 145,987
Country: 🇺🇸 United States
Timezone: MST
Daylight Saving Time: Yes ✅ (Abbreviation: MDT)
Standard Timezone Abbreviations used in United States: AKST, CST, EST, HST, MST, PST
Daylight Saving Timezone Abbreviations used in United States: AKDT, CDT, EDT, HDT, MDT, PDT